a reminder of how screen time impacts your life
During a recent holiday with my friends, I noticed something different. We were spending significantly less time together than last holiday because many of them were constantly on apps like TikTok, doom-scrolling through content.
These holidays won't last forever, and I want to make the most of our time together. Unfortunately, apps designed to capture our attention have taken away precious moments of real connection and shared experiences.
So please, reflect on your screen time. Reclaim your time and your life, think about who you've lost time with, is it worth it?